Home Tea Blends: Sugar, Spice, and Everything Nice

Home Tea Blends | Teacups dried herbs lavender | Girlfriend is Better
Photo courtesy: Recreational Witchcraft via tumblr

Tea is great for relaxation but the flavor and the routine can get a bit bland. Home tea blends let you keep your tea time interesting. You can create an assortment of tea blends that best fit your tastes. In addition, you can create them in bulk so you can enjoy well into the future (with the help of an […]

Afternoon Tea: Take 5 Every Day

Afternoon Tea | flowers in filled teacup on wood slab | Girlfriend is Better
Photo courtesy: Corina Nika

It’s tough to find time for yourself. The best way to achieve this, while getting some relief from your relentless tasks, is to relax with an afternoon tea ritual. Forget coffee, all that caffeine just adds to the stress and creates dependency. Take some time to yourself around 3 o’clock to have a warm herbal drink (instead of reaching for […]

Collagen is All About Making Connections

Collagen health and beauty benefits | Girlfriend is Better
Photo courtesy: Justina Blakeney

Fighting the effects of aging one pill at a time! Since I eat a high-protein diet, I became intrigued with the health (and beauty) benefits of collagen. I started taking a supplement 2 months ago and have been impressed with results! Learn more about the key building block to the health of your hair, skin, joints, and nails. Collagen: KIT […]

Vitamin C Gives Your Skin It’s Youth Back

Vitamin C serum for youthful skin | Girlfriend is Better
Photo courtesy: Bridget Hollitt via Chic Management

Turn the years back with vitamins!  Easily absorbed through the skin, Vitamin C acts as an anti-aging miracle.   First of all, let me tell you this whole sunscreen + moisturizer is a new aspect of my beauty routine.  I was one of those beach bums growing up who spent countless hours in the sun rubbing Hawaiian Tropic oil into […]

Botox + Dysport: Does Beauty Come With a Cost?

Review of dangers and effectiveness of Botox and Dysport | Girlfriend is Better
Photo courtesy: Now Design

Most people have different opinions on what it means to “age gracefully”. Are treatments like Botox or Dysport worth the cost of turning the clock back a few years? Take a look at the pros and cons of erasing wrinkles and going au naturel. Being in the medical profession, I understand the importance of researching any cosmetic procedure. Being a […]

Retinol Makes the No-Makeup Look Possible

Photo courtesy: The Huffington Post UK

Winter is the best time to focus on your skin. All that dryness from indoor heaters takes a toll! Exfoliating and skin care products are more important during this season and Retinol is my new favorite. Basically, Retinol is the technical name for vitamin A, so it sounds scarier than it is. Skin absorbs vitamins extremely well and uses them […]