cashew

Alternative Nut Butter: A Healthy Departure From The Standard Peanut

Jason Speed February 22, 2019
Alternative Nut Butters | raw almonds, pepita seeds walnuts cashews pecans | Girlfriend is Better
Photo courtesy: Alyssa | Simply Quinoa

Looking for a healthy alternative to peanut butter, or just a change of pace? Then alternative nut butter is perfect for you! Use one to make any peanut butter recipe a little healthier. Or, simply spice up your next PB&J. Either way, your choice of flavor variations are endless and variety is the spice of life! A Handful of Almonds […]

Popsicles Stocked in Our Freezers: Healthy On-The-Go Snacks

Gina Speed July 20, 2018
Blueberry-Ginger Coconut Cheesecake Popsicles | Recipes | Girlfriend is Better
Photo courtesy: Floating Kitchen | Recipe: Blueberry-Ginger Coconut Cheesecake Popsicles

Tired of the same old smoothie?  The weather is just going to get hotter, so frozen snacks are lifesavers! With a little planning, you can pack your freezer with our favorite popsicles. Terrific for kids and adults alike, these tasty treats work as a quick breakfast or easy snacks. Make them on a mellow night and enjoy them the rest of […]