Oats Recipes That Stick To Your Ribs

oats recipes | vegan gluten-free Baked Oatmeal Blueberries healthy | Girlfriend is Better
Photo courtesy: For Love and Lemons | Recipe: Baked Oatmeal with Blueberries

Time to get back into comfort food. Our favorite oats recipes can be enjoyed year round but they are extra nourishing in the cooler months. Oats contain a powerful soluble fiber that improves your blood flow and increases the growth of good bacteria in your digestive tract. They are a warm and yummy way to keep your body rich in […]

Breakfast Bites: A Great Way To Wake Up

breakfast bites | sunny side up egg in muffin tin | Girlfriend is Better

Breakfast is the most important meal of the day, and it’s time to treat it like it is. These breakfast bites will have you covered, no matter the situation. These dishes are sure to satisfy and look good doing it.  Your family and friends will be stopping by a lot more often! Pop tarts for the soul Sometimes, you just […]

5 Pumpkin Goodies w/out Guilt

Healthy Pumpkin Goodies | Girlfriend is Better
Photo courtesy: Ambitious Kitchen | Recipe: Healthy Pumpkin Chocolate Chip Oat Bars

PSL season is officially here!  Pumpkin pie has always been a childhood favorite. (With the Cool Whip topping-to-pie ratio being 1:1.) It’s totally possible to indulge in a little pumpkin with the 5 health-smart recipes below.   We’ve got gluten-free, dairy-free, egg-free, low-glycemic, and more!  You’re bound to find one that fits your taste/ diet criteria.  Guaranteed! Pumpkin Pudding {egg-free, dairy-free} First, consider […]

Chocolate No Bake Cookies: Protein-Enhanced

Chocolate No Bake Cookies recipe | Low-glycemic, high protein | Girlfriend is Better

Our mom somehow raised seven kids with a hot breakfast every morning! Oatmeal was a household staple as a little bit went a long way to sustain us through the morning. Not just for breakfast, an easy family night dessert was also her famous oatmeal Chocolate No Bake Cookies.  I’ve doctored the recipe up a little over the years to create […]