Sports Bras That Breathe, Support + Sculpt

Sports bras for Yoga workout wear | Girlfriend is Better
Photo courtesy: Her Campus

Now that the sun is out and bathing suit season is in full effect, we are hitting the gym hard! Time to give athletic wear an update so start with essential sports bras. We found the best bras for our favorite exercise activities. Add one to your cart and hit the streets! Sports Bras Need to Breathe If you’re into […]

Pilates Reformer Exercise For Abs + Buns of Steel

Pilates reformer health benefits | strengthen core exercises | Girlfriend is Better
Photo courtesy: @activestyle via Instagram

Diet and cardio not quite cutting it? You can lose a little weight, but you won’t be truly happy with your figure until you add some muscle-building into the mix.  Used by women of all ages, Pilates reformer classes will strengthen your core and give you that muscle tone you’ve been yearning for.  It all started with the exercise philosophy […]