Jambalaya: Healthy Southern Comfort

Healthy Jumbalaya Recipe | Girlfriend is Better
Photo courtesy: The Kitchn

Is healthy Southern comfort an oxymoron?  Not with this recipe!  Since we’re still in the cold weather months, I like to eat my veggies warm.  This jambalaya recipe is a household staple and my kids will even eat the leftovers!  I especially like to cook it in a big cast iron skillet which adds some extra iron into our diets. […]

Herbal Tea is a Friend With Benefits

Cozy up to herbal tea | Girlfriend is Better
Photo courtesy: omgcica.tumblr.com

It’s finally getting chilly outside. Brr! Pick an herbal tea that suits your mood or health need this season. Calm an upset stomach, get a mild pick-me-up, or soothe yourself to sleep naturally. Be sure to avoid teas packed with artificial sugars and add honey instead if you need the sweetness. You will get the added benefits of flu prevention! […]

Honey Home Remedies: Health, Naturally

Honeycomb | Honey Home Remedies Health | Girlfriend is Better
Photo courtesy: mysleepykisser-with-feelings-hid.tumblr.com

Did you know that honey is a versatile ingredient in health and beauty home remedies? Honey combined with another household staple transforms into an elixir guaranteed to satisfy. Ward off a flu bug or do an easy detox without spending all those dollars. Here are a few of our favorite recipes for your consideration. Weight Loss Home Remedy Starting with […]