January’s Seasonal Vegetables Add Variety To Your Healthy Life

January's seasonal vegetables | Kale Caesar Salad recipes healthy vegan vegetarian | Girlfriend is Better
Photo courtesy: Simple Healthy Kitchen | Recipe: Kale Caesar Salad

One of the best things you can do for your body is to eat more vegetables.  January’s seasonal vegetables are hearty and rich in vitamins and minerals. We will be focusing on the veggies that are harvested each month so you can start building your recipe file.  This makes grocery shopping more fun and will give your menus more variety. […]

Avocado Toast Recipes With a Little Upgrade

Smashes Mexican Beans Avocado Toast recipe | Girlfriend is Better
Photo courtesy: Cotter Crunch

What fruit improves your skin, has more potassium than a banana, and helps you feel fuller longer? That’s right, the lovely avocado, princess of the produce aisle. We’ve collected 5 of our favorite avocado toast recipes that go beyond mashed green on bread. Healthy, savory breakfast sandwiches and quick lunches to keep you going through the day. Emphasis on the […]

Watermelon Season is Upon Us! 5 Recipes to Try

Watermelon fruit pizza recipe | Girlfriend is Better
Photo courtesy: Bakers Royale

We’ve got watermelons in our garden just in time for summertime barbecues. Since a watermelon is about 92% water, it is the perfect hydrating fruit for hot, sunny days. You can do the old slice-and-dice routine, or get a little more creative with some of our favorite recipes below! These are easy and delicious ways to get your Vitamins A, […]