Oats Recipes That Stick To Your Ribs

oats recipes | vegan gluten-free Baked Oatmeal Blueberries healthy | Girlfriend is Better
Photo courtesy: For Love and Lemons | Recipe: Baked Oatmeal with Blueberries

Time to get back into comfort food. Our favorite oats recipes can be enjoyed year round but they are extra nourishing in the cooler months. Oats contain a powerful soluble fiber that improves your blood flow and increases the growth of good bacteria in your digestive tract. They are a warm and yummy way to keep your body rich in […]

Breakfast Bites: A Great Way To Wake Up

breakfast bites | sunny side up egg in muffin tin | Girlfriend is Better

Breakfast is the most important meal of the day, and it’s time to treat it like it is. These breakfast bites will have you covered, no matter the situation. These dishes are sure to satisfy and look good doing it.  Your family and friends will be stopping by a lot more often! Pop tarts for the soul Sometimes, you just […]

5 Rhubarb Crumble Recipes Benefit Bones + Brains

Rhubarb crumble recipes | Girlfriend is Better
Photo courtesy: A Couple Cooks

Time to get in a few crumble recipes while rhubarb is still in season! Did you know? Rhubarb is red in color and grows in stalks like like celery. The tart, but sweet flavored fruit is packed with Vitamin K and pairs well with other berries. If you are over 30, you should focus on getting more Calcium and Vitamin […]

Chocolate No Bake Cookies: Protein-Enhanced

Chocolate No Bake Cookies recipe | Low-glycemic, high protein | Girlfriend is Better

Our mom somehow raised seven kids with a hot breakfast every morning! Oatmeal was a household staple as a little bit went a long way to sustain us through the morning. Not just for breakfast, an easy family night dessert was also her famous oatmeal Chocolate No Bake Cookies.  I’ve doctored the recipe up a little over the years to create […]