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Girlfriend is Better

Lifestyle blog emphasis on life + style

reformer

Pilates Reformer Exercise For Abs + Buns of Steel

  • Health + Beauty
Gina Speed June 8, 2018
Pilates reformer health benefits | strengthen core exercises | Girlfriend is Better
Photo courtesy: @activestyle via Instagram

Diet and cardio not quite cutting it? You can lose a little weight, but you won’t be truly happy with your figure until you add some muscle-building into the mix.  Used by women of all ages, Pilates reformer classes will […]

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