Small Meals: The Way of The Future

small meals | woman drinking coffee at a cafe | Girlfriend is Better

The time of eating three meals a day has long since past. Eating small meals throughout your day is the way of the future. An already common habit in places like Italy and Paris, it’s time to adopt it here in the US. Not only is it healthier, but it’s also pretty fun, an unusual descriptor when it comes to […]

Breakfast Bites: A Great Way To Wake Up

breakfast bites | sunny side up egg in muffin tin | Girlfriend is Better

Breakfast is the most important meal of the day, and it’s time to treat it like it is. These breakfast bites will have you covered, no matter the situation. These dishes are sure to satisfy and look good doing it.  Your family and friends will be stopping by a lot more often! Pop tarts for the soul Sometimes, you just […]

Avocado Toast Recipes With a Little Upgrade

Smashes Mexican Beans Avocado Toast recipe | Girlfriend is Better
Photo courtesy: Cotter Crunch

What fruit improves your skin, has more potassium than a banana, and helps you feel fuller longer? That’s right, the lovely avocado, princess of the produce aisle. We’ve collected 5 of our favorite avocado toast recipes that go beyond mashed green on bread. Healthy, savory breakfast sandwiches and quick lunches to keep you going through the day. Emphasis on the […]