Green Smoothie Recipe Without All the Dang Sugar

Kale, Spinach, and Swiss Chard | Green Smoothie recipe that is low glycemic | Girlfriend is Better
Photo courtesy: Can Stock Photo Inc. / Elenathewise

Alert! Is your healthy drink making you gain weight? We’ve got to warn you: most juice bars and smoothie shops are tricking you with their “skinny” green concoctions. Next time you get a green smoothie, take a closer look at the ingredients. Recipes tend to cover that “salad taste” with a myriad of high glycemic fruits or juices. Take a […]

Winter Smoothies Counterbalance Christmas Goodies

Winter smoothies recipes | Chai spice | Girlfriend is Better
Photo courtesy: I Simple as That Blog | Recipe: Chai Spice Smoothie

Are those “cheat days” starting to add up? Add a concoction of good stuff into your system with one of our favorite Winter smoothies. Doctor up your standard recipes with fruits that are in season. We like to boost our smoothies with lots of good stuff, like chia seeds, protein powder, and more. Starting your day off right helps to […]

The Original Farmer’s Market For Savvy LA Folks

The Original Farmer's Market at The Grove in Los Angeles | Girlfriend is Better
Photo courtesy: Maddily

Where in Los Angeles can you spontaneously find a table for 12 and satisfy everyone’s taste buds? Head to The Grove and take in the fresh air of The Original Farmer’s Market. There are plenty of food places to choose from, that will delight even the most discerning of palates. Meander through grocery and artisan stalls for one of LA’s […]

Strawberry Season is Upon Us! Top 5 Recipes to Try

Strawberry baskets from farmer's market | summer recipes | Girlfriend is Better
Photo courtesy: coolsneakers2000 via Filckr

April showers bring May strawberries! Mother’s Day has got to be the easiest holiday for treats. Simply add a strawberry or two and you’ve got an instant tasty drink or dessert. Here are 5 easy ways to use Mother Nature’s most loving fruit. Sweeten up a Salad It’s easy to feel run down after the holidays and iron is always […]