Meal Prep: Healthy Eating With Minimal Effort

Meal Prep Carnitas Burritos healthy recipe | Girlfriend is Better
Photo courtesy: Fit Foodie Finds | Recipe: Meal Prep Carnitas Burritos

School is getting back in session and initiatives are ramping back up at work.  Time to give meal prep a go, with these easy and healthy plan-ahead strategies.  Pack breakfast or a salad in jars and just grab and go!  We’re eating well effortlessly and all week long.  Take a look at our favorite recipes – once you get the […]

Beets Are in Season! Boost Your Energy + Stamina

Oven Baked Beet Chips healthy recipe | Girlfriend is Better
Photo courtesy: A Healthy Perspective | Recipe: Oven Baked Beet Chips

Valentine’s Day is over, but we’re still riding the “red” train!  The best part of the day for us (we all agreed) was giving and receiving treats.  However, it may be time to trade in your sugar goodies for nature’s sweet veggie instead. Beets are officially in season and the delicious, hearty, root vegetable is surprisingly easy to bake with. It is […]