May Seasonal Vegetables: Time to Lighten Up

May seasonal vegetables | pickled radishes healthy canning jar | Girlfriend is Better
Photo courtesy: Domino

One of the best things you can do for your body is to eat more vegetables.  May seasonal vegetables are light, hydrating, and heart-healthy.  We will be focusing on the veggies that are harvested each month so you can start building […]

Zucchini Noodles: 30-Minute Low-Carb Recipes

Honey Sriracha Chicken Zucchini Noodles recipe | Quick low-carb meals | Girlfriend is Better
Photo courtesy: RasaMalaysia

Best low carb find of the day? Zucchini noodles (sometimes called “zoodles”) are terrific pasta replacement in any recipe. Zucchinis are 95% water and are a high source of potassium and Vitamin C. Just what susceptible bodies are craving (post […]

The Original Farmer’s Market For Savvy LA Folks

The Original Farmer's Market at The Grove in Los Angeles | Girlfriend is Better
Photo courtesy: Maddily

Where in Los Angeles can you spontaneously find a table for 12 and satisfy everyone’s taste buds? Head to The Grove and take in the fresh air of The Original Farmer’s Market. There are plenty of food places to choose […]

Skillet Cooking, Care + Recipes

Skillet care, health + recipes | Girlfriend is Better
Photo courtesy: Eat Well 101

Feeling tired?  Add a little iron to your diet with a skillet!  Cast-iron skillets are my new obsession as of early this year.  Not only do they conduct heat beautifully, they go from stove top to oven easily, too.  Learn […]