Beets Are in Season! Boost Your Energy + Stamina

Oven Baked Beet Chips healthy recipe | Girlfriend is Better
Photo courtesy: A Healthy Perspective | Recipe: Oven Baked Beet Chips

Valentine’s Day is over, but we’re still riding the “red” train!  The best part of the day for us (we all agreed) was giving and receiving treats.  However, it may be time to trade in your sugar goodies for nature’s sweet veggie instead. Beets are officially in season and the delicious, hearty, root vegetable is surprisingly easy to bake with. It is […]

The Original Farmer’s Market For Savvy LA Folks

The Original Farmer's Market at The Grove in Los Angeles | Girlfriend is Better
Photo courtesy: Maddily

Where in Los Angeles can you spontaneously find a table for 12 and satisfy everyone’s taste buds? Head to The Grove and take in the fresh air of The Original Farmer’s Market. There are plenty of food places to choose from, that will delight even the most discerning of palates. Meander through grocery and artisan stalls for one of LA’s […]

Chicken Pot Pie at Your Service – Make it Tonight!

Hearty Chicken Pot Pie recipe | Healthier than you think! | Girlfriend is better
Photo courtesy: Two Peas and Their Pod

They say, “April showers bring May flowers”. I say, “bring on the comfort food!” One of my favorite stand-by recipes for this time of year is the hearty old chicken pot pie. This menu staple is packed with protein and good veggies that I usually have on hand. That makes it a snap to whip up and feeds my family […]

Skillet Cooking, Care + Recipes

Skillet care, health + recipes | Girlfriend is Better
Photo courtesy: Eat Well 101

Feeling tired?  Add a little iron to your diet with a skillet!  Cast-iron skillets are my new obsession as of early this year.  Not only do they conduct heat beautifully, they go from stove top to oven easily, too.  Learn how to cook with less oil, increase the iron in a meal by almost 20%, and save time in the […]