Meal Prep: Healthy Eating With Minimal Effort

Meal Prep Carnitas Burritos healthy recipe | Girlfriend is Better
Photo courtesy: Fit Foodie Finds | Recipe: Meal Prep Carnitas Burritos

School is getting back in session and initiatives are ramping back up at work.  Time to give meal prep a go, with these easy and healthy plan-ahead strategies.  Pack breakfast or a salad in jars and just grab and go!  We’re eating well effortlessly and all week long.  Take a look at our favorite recipes – once you get the […]

Avocado Toast Recipes With a Little Upgrade

Smashes Mexican Beans Avocado Toast recipe | Girlfriend is Better
Photo courtesy: Cotter Crunch

What fruit improves your skin, has more potassium than a banana, and helps you feel fuller longer? That’s right, the lovely avocado, princess of the produce aisle. We’ve collected 5 of our favorite avocado toast recipes that go beyond mashed green on bread. Healthy, savory breakfast sandwiches and quick lunches to keep you going through the day. Emphasis on the […]

5 Chia Seed Pudding Recipes to Make Overnight

Vanilla Greek Yogurt Chia Seed Pudding Recipe | Girlfriend is Better
Photo courtesy: Little Broken

If you’re looking for a cold dessert, skip the ice cream and make a batch of pudding instead! Take a peek at our 5 favorite chia seed pudding recipes.  They need to set overnight, so a little advanced planning is required.  (We make big batches and enjoy the fruits of our labors the rest of the week.)  Bonus: you will […]