Rose Water

Rose water skin toner | Girlfriend is Better
Photo courtesy: Hello Glow

Here’s our latest beauty crush! We recently discovered rose water and after a few spritzes, are totally sold on the stuff. Delve into the world of facial toners and find out all you can about this amazing-smelling hydrator. Mist, mist, mist! You will seriously become addicted. Read on to find out how to keep your skin super fresh and your […]

Zucchini Noodles: 30-Minute Low-Carb Recipes

Honey Sriracha Chicken Zucchini Noodles recipe | Quick low-carb meals | Girlfriend is Better
Photo courtesy: RasaMalaysia

Best low carb find of the day? Zucchini noodles (sometimes called “zoodles”) are terrific pasta replacement in any recipe. Zucchinis are 95% water and are a high source of potassium and Vitamin C. Just what susceptible bodies are craving (post flu season) and anyone needing to de-stress! We rounded up 5 of our favorite recipes for you to try, ranging […]

Green Smoothie Recipe Without All the Dang Sugar

Kale, Spinach, and Swiss Chard | Green Smoothie recipe that is low glycemic | Girlfriend is Better
Photo courtesy: Can Stock Photo Inc. / Elenathewise

Alert! Is your healthy drink making you gain weight? We’ve got to warn you: most juice bars and smoothie shops are tricking you with their “skinny” green concoctions. Next time you get a green smoothie, take a closer look at the ingredients. Recipes tend to cover that “salad taste” with a myriad of high glycemic fruits or juices. Take a […]

Persimmons Add Festivity + Fiber to Boring Old Breakfasts

Toasted Persimmon Coconut Porridge | Persimmons recipes | Girlfriend is Better
Photo courtesy: Fanny the Foodie | Recipe: Toasted Persimmon Coconut Porridge

Why are pumpkins getting all the hype? Persimmons are Fall’s most underrated fruit and work well in sweet or savory conditions. The Vitamin A and C rich darlings are wonderful as toppings or on their own. If you’re heading out to the Farmer’s Market this weekend, add a couple to your list! Persimmons in Season In our LA Farmer’s Market […]

Vitamin C Gives Your Skin It’s Youth Back

Vitamin C serum for youthful skin | Girlfriend is Better
Photo courtesy: Bridget Hollitt via Chic Management

Turn the years back with vitamins!  Easily absorbed through the skin, Vitamin C acts as an anti-aging miracle.   First of all, let me tell you this whole sunscreen + moisturizer is a new aspect of my beauty routine.  I was one of those beach bums growing up who spent countless hours in the sun rubbing Hawaiian Tropic oil into […]

Avocado Toast Recipes With a Little Upgrade

Smashes Mexican Beans Avocado Toast recipe | Girlfriend is Better
Photo courtesy: Cotter Crunch

What fruit improves your skin, has more potassium than a banana, and helps you feel fuller longer? That’s right, the lovely avocado, princess of the produce aisle. We’ve collected 5 of our favorite avocado toast recipes that go beyond mashed green on bread. Healthy, savory breakfast sandwiches and quick lunches to keep you going through the day. Emphasis on the […]

Watermelon Season is Upon Us! 5 Recipes to Try

Watermelon fruit pizza recipe | Girlfriend is Better
Photo courtesy: Bakers Royale

We’ve got watermelons in our garden just in time for summertime barbecues. Since a watermelon is about 92% water, it is the perfect hydrating fruit for hot, sunny days. You can do the old slice-and-dice routine, or get a little more creative with some of our favorite recipes below! These are easy and delicious ways to get your Vitamins A, […]

5 Rhubarb Crumble Recipes Benefit Bones + Brains

Rhubarb crumble recipes | Girlfriend is Better
Photo courtesy: A Couple Cooks

Time to get in a few crumble recipes while rhubarb is still in season! Did you know? Rhubarb is red in color and grows in stalks like like celery. The tart, but sweet flavored fruit is packed with Vitamin K and pairs well with other berries. If you are over 30, you should focus on getting more Calcium and Vitamin […]

Aloe Juice Works to Improve Skin and Detox the Body

Skin benefits of aloe juice | Girlfriend is Better
Photo courtesy: Hello Glow

Living in this modern day, we are constantly bombarded by toxins of every kind. We subject our bodies to dangerous chemicals through the air we breathe, the food we eat, and the water we drink. One of my new little miracle workers is aloe juice, a tangy beverage that helps detox the body and combat skin problems. Aloe Vera is […]

Blackberry Chèvre Salad Love Potion Recipe

Blackberry chevre salad recipe | Girlfriend is Better
Photo courtesy: funeralformyfat.tumblr.com

I eat very little sugar these days and as a result the sweetness of fruits and veggies is off the charts for me now. The beauty of this salad is that it would be sweet to anyone and for me, it’s like eating dessert. Dessert for lunch? Okay! This blackberry chèvre salad has been a recipe staple for some time, and […]