Vanquish: Measuring the Cost of Fat Reduction

Removing inches by killing fat cells | Non-invasive procedure Vanquish | Girlfriend is Better
Photo courtesy: New York Daily News

Got a stubborn pooch? Cringing at the term “saddle bags”? Cosmetic surgeons are promoting non-invasive alternatives to liposuction, like Vanquish and CoolSculpting. We have a saying that men in their 40s get sports cars, women get plastic surgery. If you’ve got a little fat you are struggling to get rid of via exercise, you might be considering one of these […]

Kombucha Tea is Your Detox and Digestion Friend

Kombucha tea health benefits | Low-glycemic | Girlfriend is Better
Photo courtesy: Fermented Food Lab | Lemon Verbena Kombucha

Time to start thinking about what’s going on in the tummy region! If you’re looking to detox your diet or lose a couple of pounds, add Kombucha to the mix. This naturally carbonated tea boasts a myriad of health benefits and helps you look and feel better. Just in time for swimsuit season! We are loving the energy boost of […]

Honey Home Remedies: Health, Naturally

Honeycomb | Honey Home Remedies Health | Girlfriend is Better
Photo courtesy: mysleepykisser-with-feelings-hid.tumblr.com

Did you know that honey is a versatile ingredient in health and beauty home remedies? Honey combined with another household staple transforms into an elixir guaranteed to satisfy. Ward off a flu bug or do an easy detox without spending all those dollars. Here are a few of our favorite recipes for your consideration. Weight Loss Home Remedy Starting with […]

5 Pumpkin Goodies w/out Guilt

Healthy Pumpkin Goodies | Girlfriend is Better
Photo courtesy: Ambitious Kitchen

Oh hi.. since it’s pumpkin season, I’ve been assaulted with a myriad of pumpkin-flavored or pumpkin-filled foods. By assaulted, I mean that in a masochistic, keep-it-coming sort of way. Pumpkin pie has always been my favorite since childhood – with the Cool Whip topping ratio being 1:1. As I’ve moved into adulthood and a healthier diet, I’ve been using my cheat […]