Zucchini Noodles: 30-Minute Low-Carb Recipes

Honey Sriracha Chicken Zucchini Noodles recipe | Quick low-carb meals | Girlfriend is Better
Photo courtesy: RasaMalaysia

Best low carb find of the day? Zucchini noodles (sometimes called “zoodles”) are terrific pasta replacement in any recipe. Zucchinis are 95% water and are a high source of potassium and Vitamin C. Just what susceptible bodies are craving (post flu season) and anyone needing to de-stress! We rounded up 5 of our favorite recipes for you to try, ranging […]

Skillet Cooking, Care + Recipes

Skillet care, health + recipes | Girlfriend is Better
Photo courtesy: Eat Well 101

Feeling tired?  Add a little iron to your diet with a skillet!  Cast-iron skillets are my new obsession as of early this year.  Not only do they conduct heat beautifully, they go from stove top to oven easily, too.  Learn how to cook with less oil, increase the iron in a meal by almost 20%, and save time in the […]