Small Meals: The Way of The Future

small meals | woman drinking coffee at a cafe | Girlfriend is Better

The time of eating three meals a day has long since past. Eating small meals throughout your day is the way of the future. An already common habit in places like Italy and Paris, it’s time to adopt it here in the US. Not only is it healthier, but it’s also pretty fun, an unusual descriptor when it comes to […]

Winter Soup Recipes to Cozy Up To

winter soup recipes | Mexican Chicken Noodle | Girlfriend is Better
Photo courtesy: Feasting at Home | Recipe: Mexican Chicken Noodle Soup

Time to bring some vegetables back into your life! After the holidays, a cozy winter soup will nurture your body back into good health. Most of these recipes can be made in 30 minutes and require one sturdy pot. We’ve compiled hearty Asian vegetarian and comforting creamy recipes that you are sure to love. Try one and start feeling better […]

Vegetable Beef Soup Recipe Helps You Stay Well

Vegetable Beef Soup slow cooker recipe | Girlfriend is Better
Photo courtesy: Kimi Encarnacion

Now that we’re getting into official Fall-mode, I’m leaning away from salads and am getting my veggie quota in soups. When it’s earlier in the season, I like something hearty but with a broth to keep it on the lighter side. This week, I pulled out my favorite recipe for Vegetable Beef Soup and thought you might like to try […]