May Seasonal Vegetables: Time to Lighten Up

May seasonal vegetables | pickled radishes healthy canning jar | Girlfriend is Better
Photo courtesy: Domino

One of the best things you can do for your body is to eat more vegetables.  May seasonal vegetables are light, hydrating, and heart-healthy.  We will be focusing on the veggies that are harvested each month so you can start building […]

Vegetable Beef Soup Recipe Helps You Stay Well

Vegetable Beef Soup slow cooker recipe | Girlfriend is Better
Photo courtesy: Kimi Encarnacion

Now that we’re getting into official Fall-mode, I’m leaning away from salads and am getting my veggie quota in soups. When it’s earlier in the season, I like something hearty but with a broth to keep it on the lighter […]