Spring Rolls: Goodbye Winter, Hello Healthy Eating

Spring Rolls | vegetarian platter | Girlfriend is Better
Photo courtesy: Marina via Yummy Mummy Kitchen

Spring is just around the corner. Why not celebrate the season with some fresh spring rolls? They perfectly celebrate what spring has to offer! These rolls are packed with vibrant vegetables and flavors. They are also a nice change of […]

Collagen is All About Making Connections

Collagen health and beauty benefits | Girlfriend is Better
Photo courtesy: Justina Blakeney

Fighting the effects of aging one pill at a time! Since I eat a high-protein diet, I became intrigued with the health (and beauty) benefits of collagen. I started taking a supplement 2 months ago and have been impressed with […]

5 Chia Seed Pudding Recipes to Make Overnight

Vanilla Greek Yogurt Chia Seed Pudding Recipe | Girlfriend is Better
Photo courtesy: Little Broken

If you’re looking for a cold dessert, skip the ice cream and make a batch of pudding instead! Take a peek at our 5 favorite chia seed pudding recipes. ¬†They need to set overnight, so a little advanced planning is […]

Strawberry Season is Upon Us! Top 5 Recipes to Try

Strawberry baskets from farmer's market | summer recipes | Girlfriend is Better
Photo courtesy: coolsneakers2000 via Filckr

April showers bring May strawberries! Mother’s Day has got to be the easiest holiday for treats. Simply add a strawberry or two and you’ve got an instant tasty drink or dessert. Here are 5 easy ways to use Mother Nature’s […]