Looking for a healthy alternative to peanut butter, or just a change of pace? Then alternative nut butter is perfect for you! Use one to make any peanut butter recipe a little healthier. Or, simply spice up your next PB&J. […]
coconut sugar
Coconut: The Swiss Army Knife of Fruits
In a sea of “superfoods”, one stands out among the rest. Coconut is everywhere these days but this is not without good reason. Every day, people are finding more and more uses for this tropical gem. It is used for health, […]
5 Pumpkin Goodies w/out Guilt
PSL season is officially here! Pumpkin pie has always been a childhood favorite. (With the Cool Whip topping-to-pie ratio being 1:1.) It’s totally possible to indulge in a little pumpkin with the 5 health-smart recipes below. We’ve got gluten-free, dairy-free, egg-free, low-glycemic, […]
Roses N Rosé: Chanté Gernertt is Our Skin Care BFF
Summertime is the quintessential “skin-is-in” season! A few years back, a girlfriend and I had a simple rule-of-thumb for getting dressed to go out: “when in doubt, wear less clothes”. Keeping that mantra in mind, we caught up with boss […]