Afternoon Tea: Take 5 Every Day

Afternoon Tea | flowers in filled teacup on wood slab | Girlfriend is Better
Photo courtesy: Corina Nika

It’s tough to find time for yourself. The best way to achieve this, while getting some relief from your relentless tasks, is to relax with an afternoon tea ritual. Forget coffee, all that caffeine just adds to the stress and […]

Yerba Mate Boasts the Euphoria of Chocolate

Yerba mate cup of tea | Girlfriend is Better
Photo courtesy: Tea is My Cup of Tea

Don’t you love it when you come across a new favorite at Trader Joe’s?  If you’re bored with the herbal teas you have at home, consider giving Yerba mate a try. It comes in a cute little paper bag and […]

Caffeine Belongs on the Outside of Your Body

Caffeine skin care health benefits | Girlfriend is Better
Photo courtesy: Roses N Rosé

It’s remarkable what coffee and tea can do for you. Caffeine has been coming to the rescue for me lately, but this time on the outside! Because it contains antioxidants, caffeine is used in many beauty products. It can perk […]