Looking for a guilt free frosty treat? Nice cream is an ice cream substitute that uses all natural ingredients. This creamy treat has all the sweetness and variety of ice cream with a fraction of the calories. In addition, its […]
pepita seeds
Alternative Nut Butter: A Healthy Departure From The Standard Peanut
Photo courtesy: Alyssa | Simply Quinoa
Looking for a healthy alternative to peanut butter, or just a change of pace? Then alternative nut butter is perfect for you! Use one to make any peanut butter recipe a little healthier. Or, simply spice up your next PB&J. […]
Green Smoothie Recipe Without All the Dang Sugar
Photo courtesy: Can Stock Photo Inc. / Elenathewise
Alert! Is your healthy drink making you gain weight? We’ve got to warn you: most juice bars and smoothie shops are tricking you with their “skinny” green concoctions. Next time you get a green smoothie, take a closer look at […]