These sandwich cookies have a delicate exterior and a soft interior. If you’re looking to spice up your next big gathering, macarons are the way to go. They come in a wide array of colors and flavors, and sometimes they’re […]
recipes
Coconut: The Swiss Army Knife of Fruits
In a sea of “superfoods”, one stands out among the rest. Coconut is everywhere these days but this is not without good reason. Every day, people are finding more and more uses for this tropical gem. It is used for health, […]
Winter Soup Recipes to Cozy Up To
Time to bring some vegetables back into your life! After the holidays, a cozy winter soup will nurture your body back into good health. Most of these recipes can be made in 30 minutes and require one sturdy pot. We’ve […]
Thanksgiving Leftovers Recipe Overhaul
We love recreating the Thanksgiving feast just as much as the next person. But sometimes those Thanksgiving leftovers can get kind of overwhelming. By the time day 3 rolls around, you might be ready to try something a little more […]
Fall Hygge: Settle Down Into a Healthy Lifestyle
Ahh, Fall. Cool enough to hunker down with a good book; warm enough to enjoy the great outdoors. This season, our Fall Hygge guide focuses on enjoying the best of both. Try our yummy (low-glycemic) recipes and add natural decor […]
5 Pumpkin Goodies w/out Guilt
PSL season is officially here! Pumpkin pie has always been a childhood favorite. (With the Cool Whip topping-to-pie ratio being 1:1.) It’s totally possible to indulge in a little pumpkin with the 5 health-smart recipes below. We’ve got gluten-free, dairy-free, egg-free, low-glycemic, […]
Popsicles Stocked in Our Freezers: Healthy On-The-Go Snacks
Tired of the same old smoothie? The weather is just going to get hotter, so frozen snacks are lifesavers! With a little planning, you can pack your freezer with our favorite popsicles. Terrific for kids and adults alike, these tasty treats […]
Rose Recipes to Tantalize Your Tastebuds
“A rose by any other name would smell as sweet.” Shakespeare festivals are around the corner and we are filling our kitchens with rose recipes! Everything from cocktails and desserts are getting a splash of our favorite floral. Add a […]
Zucchini Noodles: 30-Minute Low-Carb Recipes
Best low carb find of the day? Zucchini noodles (sometimes called “zoodles”) are terrific pasta replacement in any recipe. Zucchinis are 95% water and are a high source of potassium and Vitamin C. Just what susceptible bodies are craving (post […]
Beets Are in Season! Boost Your Energy + Stamina
Valentine’s Day is over, but we’re still riding the “red” train! The best part of the day for us (we all agreed) was giving and receiving treats. However, it may be time to trade in your sugar goodies for nature’s […]
Winter Smoothies Counterbalance Christmas Goodies
Are those “cheat days” starting to add up? Add a concoction of good stuff into your system with one of our favorite Winter smoothies. Doctor up your standard recipes with fruits that are in season. We like to boost our […]
Hygge Decor for Thee Holidays
Move over Bohemian, there’s a new decor girl in town. Now that the holidays are upon us, trendsetters are cozying up to Hygge decor. Pronounced “heu-gah”, the Danish concept focuses more on a state of mind, than an accessory. The […]