Salmon Recipes Boost Metabolism

salmon recipes | Girlfriend is Better | Sumac Thyme Salmon Burgers
Photo courtesy: Wild Greens & Sardines | Recipe: Sumac and Thyme Salmon Burgers

During winter, incorporating salmon recipes into your diet provides a dual advantage of nourishment and warmth. The versatility of salmon recipes allows for comforting and hearty dishes, making them a perfect choice to enjoy during the colder months. The high […]

Tacos: Quick, Easy, and Simply Delicious

tacos | food placed on a marble table | Girlfriend is Better
Photo courtesy: Love and Lemons

Any dish that gets its own day of the week must be pretty special, and this one is no exception. Tacos have become a staple dish for good reason. Whether you’re trying to feed a massive crowd, picky kids, or […]

Bagel Sandwich: A Blank Canvas

bagel sandwich | baked bread scattered on a table | Girlfriend is Better

Have you ever been dying to eat something different, but it feels like you’ve had it all before? Thanks to bagel sandwiches, that’s a problem of the past. Due to the complete lack of restriction, they can be whatever sounds […]

Jello Salads: A Slice of American History

Jello Salads | strawberry raspberry bundt dessert | Girlfriend is Better

The early to mid-1900s was simple and full of vintage charm. Jello salads were the star of any dinner party. Jello molds instantly draw visions of the perfect nuclear family and their lives. Desserts were extravagant looking and very creative. Gelatin […]

Spring Rolls: Goodbye Winter, Hello Healthy Eating

Spring Rolls | vegetarian platter | Girlfriend is Better
Photo courtesy: Marina via Yummy Mummy Kitchen

Spring is just around the corner. Why not celebrate the season with some fresh spring rolls? They perfectly celebrate what spring has to offer! These rolls are packed with vibrant vegetables and flavors. They are also a nice change of […]

5 Pumpkin Goodies w/out Guilt

Healthy Pumpkin Goodies | Girlfriend is Better
Photo courtesy: Ambitious Kitchen | Recipe: Healthy Pumpkin Chocolate Chip Oat Bars

PSL season is officially here!  Pumpkin pie has always been a childhood favorite. (With the Cool Whip topping-to-pie ratio being 1:1.) It’s totally possible to indulge in a little pumpkin with the 5 health-smart recipes below.   We’ve got gluten-free, dairy-free, egg-free, low-glycemic, […]