Time to add a little sunshine to your soul with a bright splash of color. A large swatch of yellow home decor can be an unexpected surprise in any home. Use a big brush and exercise boldness as you incorporate […]
health
Home Tea Blends: Sugar, Spice, and Everything Nice
Tea is great for relaxation but the flavor and the routine can get a bit bland. Home tea blends let you keep your tea time interesting. You can create an assortment of tea blends that best fit your tastes. In […]
Breakfast Bites: A Great Way To Wake Up
Breakfast is the most important meal of the day, and it’s time to treat it like it is. These breakfast bites will have you covered, no matter the situation. These dishes are sure to satisfy and look good doing it. […]
Afternoon Tea: Take 5 Every Day
It’s tough to find time for yourself. The best way to achieve this, while getting some relief from your relentless tasks, is to relax with an afternoon tea ritual. Forget coffee, all that caffeine just adds to the stress and […]
Coconut: The Swiss Army Knife of Fruits
In a sea of “superfoods”, one stands out among the rest. Coconut is everywhere these days but this is not without good reason. Every day, people are finding more and more uses for this tropical gem. It is used for health, […]
Sage Burning Clears The Air With Intention + Purpose
A new year has begun and that means 365 days of possibilities. Clear the air with sage burning and invite positive energy into your life. Keeping an open mind is essential for welcoming opportunity when it arrives. The wonderful fragrance […]
Honey Hair Mask DIYs Moisturize Dry Winter Locks
Staying in this weekend? Treat yourself to a mini spa night with an easy honey hair mask that will hydrate your locks. Honey is a natural humectant, which means it retains and preserves moisture. Plus, homemade beauty treatments are a […]
Herbal Tea: Traditional Chinese Medicine
Traditional Chinese medicine worked to enhance health and address core issues in the body. Chinese practitioners used cooling teas to help the body overcome fevers. Hot teas addressed problems such as high fat levels in the bloodstream. Herbal tea continues to […]
Botox + Dysport: Does Beauty Come With a Cost?
Most people have different opinions on what it means to “age gracefully”. Are treatments like Botox or Dysport worth the cost of turning the clock back a few years? Take a look at the pros and cons of erasing wrinkles […]
5 Rhubarb Crumble Recipes Benefit Bones + Brains
Time to get in a few crumble recipes while rhubarb is still in season! Did you know? Rhubarb is red in color and grows in stalks like like celery. The tart, but sweet flavored fruit is packed with Vitamin K […]
Kombucha Tea is Your Detox and Digestion Friend
Time to start thinking about what’s going on in the tummy region! If you’re looking to detox your diet or lose a couple of pounds, add Kombucha to the mix. This naturally carbonated tea boasts a myriad of health benefits […]
Yerba Mate Boasts the Euphoria of Chocolate
Don’t you love it when you come across a new favorite at Trader Joe’s? If you’re bored with the herbal teas you have at home, consider giving Yerba mate a try. It comes in a cute little paper bag and […]