Rooibos Tea Recipes Make Us Never Go Back to Black

rooibos tea | home tea blends herbal caffeine free South Africa | Girlfriend is Better
Photo courtesy: Inherit Clothing Company

We are ever in search of new and delicious varieties of herbal teas.  Our latest favorite is rooibos tea, which hails from southern Africa. It is a full-bodied, caffeine-free alternative to black tea and has plenty of health benefits to […]

Herbal Tea: Traditional Chinese Medicine

Gentle Nettle Tea for Spring | health benefits | Girlfriend is Better
Photo courtesy: Remodelista

Traditional Chinese medicine worked to enhance health and address core issues in the body.   Chinese practitioners used cooling teas to help the body overcome fevers.  Hot teas addressed problems such as high fat levels in the bloodstream.  Herbal tea continues to […]

Hygge Decor for Thee Holidays

Hygge decor Christmas lights photo gallery | Girlfriend is Better
Photo courtesy: Brit + Co.

Move over Bohemian, there’s a new decor girl in town. Now that the holidays are upon us, trendsetters are cozying up to Hygge decor. Pronounced “heu-gah”, the Danish concept focuses more on a state of mind, than an accessory. The […]

Yerba Mate Boasts the Euphoria of Chocolate

Yerba mate cup of tea | Girlfriend is Better
Photo courtesy: Tea is My Cup of Tea

Don’t you love it when you come across a new favorite at Trader Joe’s?  If you’re bored with the herbal teas you have at home, consider giving Yerba mate a try. It comes in a cute little paper bag and […]