Gina Speed
We’re so happy so many of our readers have been picking up the Feng Shui vibe. (Be sure to check out our article on the bagua for a refresher course if you need.) Now that you’ve picked out one or […]
Gina Speed
It’s remarkable what coffee and tea can do for you. Caffeine has been coming to the rescue for me lately, but this time on the outside! Because it contains antioxidants, caffeine is used in many beauty products. It can perk […]
Annie Southam
They say, “April showers bring May flowers”. I say, “bring on the comfort food!” One of my favorite stand-by recipes for this time of year is the hearty old chicken pot pie. This menu staple is packed with protein and […]
Gina Speed
Our mom somehow raised seven kids with a hot breakfast every morning! Oatmeal was a household staple as a little bit went a long way to sustain us through the morning. Not just for breakfast, an easy family night dessert was […]
Ellie Prince
Living in this modern day, we are constantly bombarded by toxins of every kind. We subject our bodies to dangerous chemicals through the air we breathe, the food we eat, and the water we drink. One of my new little […]
Ellie Prince
Is healthy Southern comfort an oxymoron? Not with this recipe! Since we’re still in the cold weather months, I like to eat my veggies warm. This jambalaya recipe is a household staple and my kids will even eat the leftovers! […]
Gina Speed
I started to do some light research on meditation and came across a freaky warning! “You might get visions and some of them might be horrible. Stop when it happens.” WTF? I of course took a screen shot of the […]
Gina Speed
Feeling tired? Add a little iron to your diet with a skillet! Cast-iron skillets are my new obsession as of early this year. Not only do they conduct heat beautifully, they go from stove top to oven easily, too. Learn […]
Gina Speed
Did you know that honey is a versatile ingredient in health and beauty home remedies? Honey combined with another household staple transforms into an elixir guaranteed to satisfy. Ward off a flu bug or do an easy detox without spending […]
Gina Speed
Now that we’re getting into official Fall-mode, I’m leaning away from salads and am getting my veggie quota in soups. When it’s earlier in the season, I like something hearty but with a broth to keep it on the lighter […]
Gina Speed
Anyone on a health kick? You can use the decor in your home and a few basic principles from Feng Shui to enhance this part of your life. Your health affects the way you view what’s currently happening in your […]